| Date Start | Name | Time Start | Time End | Status |
| 06/27/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 06/29/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 07/04/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 07/06/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 07/11/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 07/13/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 07/18/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 07/20/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 07/25/2023 (Tue) |  XC in Weight Room |
7:30 am | 9:00 am | Cancelled |
| 07/27/2023 (Thu) | XC in Weight Room |
7:30 am | 9:00 am | Cancelled |
| 08/01/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/03/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/08/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/10/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/15/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/17/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/22/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/24/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/29/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 08/31/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 09/05/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 09/07/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 09/12/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 09/14/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 09/19/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 09/21/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 09/26/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 09/28/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/03/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/05/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/10/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/12/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/17/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/19/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/24/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/26/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 10/31/2023 (Tue) | XC in Weight Room | 7:30 am | 9:00 am | Active |
| 11/02/2023 (Thu) | XC in Weight Room | 7:30 am | 9:00 am | Active |
Tandem
